Exercise handbook

The exercise handbook builds on guidance provided in the self-management plan to offer a practical guide to exercise.

The handbook includes space for the patient to keep a record of their exercises and level of fitness, helping them monitor any changes.

The exercise handbook covers:

  • How exercise can help
  • How to exercise safely
  • Positions to ease breathlessness
  • Weekly home exercise record
  • Daily walking record

Personalise our material for your patient

If you wish to personalise our products with your logo or add local support information to the self-management plan speak to us by calling 03000 030 555 or emailing us on sales@blf.org.uk. There is an additional charge for this service. Only available for quantities over 1500.

View a sample of the exercise handbook (PDF, 1.17MB). Note this is just a selection of pages to give an example of the content.

Download additional pages

10-499 copies £2.50 each
500-999 copies £1.75 each
1000+ copies £1.50 each

If you're not a health care professional you can order this from our public shop.

  • You can add between 10 and 100000 Exercise handbooks to your basket.
  • Prices don't include VAT, which will be added at the checkout.

Got a question? We're here to help you. Ask a question online or call us on 0207 688 5555.

Exercise handbook