COPD self-management pack

This pack includes the self-management plan and exercise handbook in a handy carry wallet.

It provides all the necessary information for your patients to understand their condition and the tools to manage it.

The plan covers everything from breathing techniques and what questions to ask your doctor to exercise and goal setting. It includes experiences from patients, tips from health care professionals and space to keep track of appointments, medication and a handy pull-out guide on how to manage a flare-up.

The exercise handbook builds on guidance provided in the self-management plan to offer a practical guide to exercise. The handbook includes space for the patient to keep a record of their exercises and level of fitness, helping them monitor any changes.

The exercise handbook covers:

  • How exercise can help you
  • How to exercise safely
  • Positions to ease breathlessness
  • Weekly home exercise record
  • Daily walking record

Personalise our material for your patient

If you wish to personalise our products with your logo or add local support information to the self-management plan, give us a call on 03000 030 555 or email us at There is an additional charge for this service. Only available for quantities over 1500.

View a sample of the self-management plan (PDF, 1.29MB)

View a sample of the exercise handbook (PDF, 1.17MB)

Note this is just a selection of pages to give an example of the content.

Download additional pages

10-499 copies £6 each
500-999 copies £5 each
1000+ copies £4.50 each

If you're not a health care professional you can order this from our public shop.

  • You can add between 10 and 8403 COPD self-management packs to your basket.
  • Prices don't include VAT, which will be added at the checkout.

Got a question? We're here to help you. Ask a question online or call us on 0207 688 5555.

COPD self-management pack