Keep active - exercise and PR
If you have a lung condition, being active can help to improve your quality of life and help you manage your condition.
There are many different ways to be active. This booklet explains the benefits of being active and gives practical advice on how to get started. It also gives an overview of what to expect on a pulmonary rehabilitation course.
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You can download this information (PDF 160KB) as a free PDF file to view on your computer, email to others, or print at home.
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